March 2019

“I am cutting back my schedule.” Anyone ever heard a friend say these words? Ever heard yourself say them? As a caregiver, you’re probably thinking, “I don’t have the option to do that. My day is always busy caring for one or many people.”

Actually, you do have options for controlling your schedule and paring it down to reasonable amounts of work. I know you’ve heard this suggestion before with a bromide like, “Just make time for yourself.” So let’s look at specific tips that can truly assist in clearing some time for yourself, cutting back on wasted time or unnecessary tasks.


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